THE HEALING POWER OF SOUND THROUGH 396HZ

For centuries, the power of sound has been explored for its potential to impact our mental well-being. Growing research suggests that specific frequencies, like 396Hz, may hold special healing properties. This frequency is often associated with promoting emotional release. Listeners often report feeling a sense of serenity when exposed to 396Hz, w

Deep sleep is a state of tranquility that allows your body to recover. Achieving this state can be tricky, especially in our busy world. That's where relaxing music comes in. Certain melodies and sounds have been proven to trigger deep sleep, helping you drift off faster and enjoy a more refreshing night's rest. There are many different genres of